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Posted by on Sep 2, 2011 in Sleep |

I was on the local ABC station yesterday on a program called “Good Things Utah.” Check out my video! I speak about back to school health for kids includeing...

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Posted by on Aug 25, 2011 in Nutrition |

Pot Roast

Pot Roast

Hi Folks- So remember that huge amount of grass-fed cow that purchased. Well, I figured I needed to start using some of it. I received about 4 roasts. For a person not...

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